Wendi Sexton 

           Integrative Somatic Therapist

We live in a complex world with infinite stressors and infinite possibilities. The pressure to keep up with everything can become overwhelming and exhausting. Our body, mind, and heart are repeatedly overstretched, without sufficient time, space, and care to recuperate sufficiently.

The body has it's own wisdom and is capable of self healing and returning to a state of calm balance. However, when overlooked,  unattended, or lacking the right tools, we may experience symptoms such as persistent or lingering aches & pains, headaches, anxiety, depression, lack of energy, poor motivation, or hopelessness.

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Throughout over 18 years of practice as a licensed Physical Therapist & Integrative Specialist, I have come to know that wellness is a multidimensional state of being. That true well being is best supported by a holistic approach that honors the body, mind, & emotions as a whole. My own journey toward Wellness has guided me to study, practice, and blend Eastern & Western medicine, modern & ancient wisdom, and science & spirituality. Some of my advanced specialties include, CranioSacral therapy, Reiki, Healing Touch, Yoga, Shamanic medicine, meditation, grounding, breath work, vibrational sound healing, and metaphysical study.

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Integrative somatic therapy aims to connect body & mind to help you heal on a cellular level and balance the autonomic nervous system. I facilitate this connection through deep listening to your body, mind, & emotions, while incorporating a personalized blend of therapeutic modalities. Benefits may include increased body awareness, releasing physical & emotional tension, transforming & releasing trauma, and learning tools & techniques to improve your wellbeing and ability to thrive in our expansive, ever changing world. 

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I have always been fascinated by the great wonders of our world, the connection between the seen and unseen, the great mysteries of creation and the afterlife. I am passionate about expanding awareness for personal transformation and deep healing. I believe both our body and soul have their own language that are more automatic and primal than spoken word. We must fine tune our ability to listen, understand and honor the wisdom within. In doing so, we create space for balance and alignment of body, mind, & heart. As we transform from within, our outer world will metamorphosize in accordance.

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